In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies there is 2.85 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies are listed below.

Water	2.48 g	2.48%
Energy (calorie)	515 kcal
Energy (joule)	2156 kJ
Protein	9.57 g	9.57%
Total lipid (fat)	26.13 g	26.13%
Ash	1.44 g	1.44%
Carbohydrate, by difference	60.48 g	60.48%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	50.75 g	50.75%
Calcium, Ca	102 mg	0.10%
Iron, Fe	1.16 mg
Magnesium, Mg	69 mg	0.07%
Phosphorus, P	190 mg	0.19%
Potassium, K	347 mg	0.35%
Sodium, Na	50 mg	0.05%
Zinc, Zn	1.76 mg
Copper, Cu	0.505 mg
Manganese, Mn	0.664 mg
Selenium, Se	4.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies